Kriya Yoga Class

Kriya Yoga class instructed by Dru and Bob.

Fundamentally, Kriya means internal action.  When you do inner action it does not involve the body and mind because both the body and the mind are still external to you.  When you have a certain mastery to do action with your energy, then it is a Kriya.

If you do external activity it is called karma.  If you do internal activity we call it Kriya.  In a way, both are certain kind of karmas or both are certain kinds of Kriyas.  But traditionally , or in the general sense of the term it is understood like this.  Karmas are those which bind you, Kriyas are those which release you.

This will be an ongoing class after the Sunday Celebration, it only takes about 20 Minutes.  Come join us!